Pace Chart

 Pace 5K10K15K10M20KHalf15M30K20M26.2M
5:0015:3231:0446:3650:001:02:081:05:331:15:001:33:121:40:002:11:06
5:0515:4831:3547:2350:501:03:101:06:381:16:151:34:461:41:402:13:17
5:1016:0332:0648:0951:401:04:131:07:441:17:301:36:191:43:202:15:28
5:1516:1932:3748:5652:301:05:151:08:491:18:451:37:521:45:002:17:39
5:2016:3433:0849:4353:201:06:171:09:551:20:001:39:251:46:402:19:50
5:2516:5033:3950:2954:101:07:191:11:011:21:151:40:581:48:202:22:01
5:3017:0534:1151:1655:001:08:211:12:061:22:301:42:321:50:002:24:12
5:3517:2134:4252:0255:501:09:231:13:121:23:451:44:051:51:402:26:23
5:4017:3635:1352:4956:401:10:251:14:171:25:001:45:381:53:202:28:34
5:4517:5235:4453:3657:301:11:271:15:231:26:151:47:111:55:002:30:45
5:50:18:0736:1554:2258:201:12:301:16:281:27:301:48:441:56:402:32:57
5:5518:2336:4655:0959:101:13:321:17:341:28:451:50:181:58:202:35:08
6:0018:3837:1755:551:00:001:14:341:18:391:30:001:51:512:00:002:37:19
6:0518:5437:4856:421:00:501:15:361:19:451:31:151:53:242:01:402:39:30
6:1019:1038:1957:291:01:401:16:381:20:501:32:301:54:572:03:202:41:41
6:1519:2538:5058:151:02:301:17:401:21:561:33:451:56:302:05:002:43:52
6:2019:4139:2159:021:03:201:18:421:23:021:35:001:58:042:06:402:46:03
6:2519:5639:5259:481:04:101:19:451:24:071:36:151:59:372:08:202:48:14
6:3020:1240:231:00:351:05:001:20:471:25:131:37:302:01:102:10:002:50:25
6:3520:2740:541:01:221:05:501:21:491:26:181:38:452:02:432:11:402:52:36
6:4020:4341:251:02:081:06:401:22:511:27:241:40:002:04:162:13:202:54:48
6:4520:5841:571:02:551:07:301:23:531:28:291:41:152:05:502:15:002:56:59
6:5021:1442:281:03:411:08:201:24:551:29:351:42:302:07:232:16:402:59:10
6:5521:2942:591:04:281:09:101:25:571:30:401:43:452:08:562:18:203:01:21
7:0021:4543:301:05:151:10:001:27:001:31:461:45:002:10:292:20:003:03:32
7:0522:0044:011:06:011:10:501:28:021:32:511:46:152:12:022:21:403:05:43
7:1022:1644:321:06:481:11:401:29:041:33:571:47:302:13:362:23:203:07:54
7:1522:3145:031:07:341:12:301:30:061:35:031:48:452:15:092:25:003:10:05
7:2022:4745:341:08:211:13:201:31:081:36:081:50:002:16:422:26:403:12:16
7:2523:0346:051:09:081:14:101:32:101:37:141:51:152:18:152:28:203:14:27
7:3023:1846:361:09:541:15:001:33:121:38:191:52:302:19:492:30:003:16:38
7:3523:3447:071:10:411:15:501:34:141:39:251:53:452:21:222:31:403:18:50
7:4023:4947:381:11:271:16:401:35:171:40:301:55:002:22:552:33:203:21:01
7:4524:0548:091:12:141:17:301:36:191:41:361:56:152:24:282:35:003:23:12
7:5024:2048:401:13:011:18:201:37:211:42:411:57:302:26:012:36:403:25:23
7:5524:3649:121:13:471:19:101:38:231:43:471:58:452:27:352:38:203:27:34
8:0024:5149:431:14:341:20:001:39:251:44:532:00:002:29:082:40:003:29:45
8:0525:0750:141:15:201:20:501:40:271:45:582:01:152:30:412:41:403:31:56
8:1025:2250:451:16:071:21:401:41:291:47:042:02:302:32:142:43:203:34:07
8:1525:3851:161:16:541:22:301:42:321:48:092:03:452:33:472:45:003:36:18
8:2025:5351:471:17:401:23:201:43:341:49:152:05:002:35:212:46:403:38:29
8:2526:0952:181:18:271:24:101:44:361:50:202:06:152:36:542:48:203:40:40
8:3026:2452:491:19:131:25:001:45:381:51:262:07:302:38:272:50:003:42:52
8:3526:4053:201:20:001:25:501:46:401:52:312:08:452:40:002:51:403:45:03
8:4026:5653:511:20:471:26:401:47:421:53:372:10:002:41:332:53:203:47:14
8:4527:1154:221:21:331:27:301:48:441:54:422:11:152:43:072:55:003:49:25
8:5027:2754:531:22:201:28:201:49:471:55:482:12:302:44:402:56:403:51:36
8:5527:4255:241:23:071:29:101:50:491:56:542:13:452:46:132:58:203:53:47
9:0027:5855:551:23:531:30:001:51:511:57:592:15:002:47:463:00:003:55:58
9:0528:1356:261:24:401:30:501:52:531:59:052:16:152:49:193:01:403:58:09
9:1028:2956:581:25:261:31:401:53:552:00:102:17:302:50:533:03:204:00:20
9:1528:4457:291:26:131:32:301:54:572:01:162:18:452:52:263:05:004:02:31
9:2029:0058:001:27:001:33:201:55:592:02:212:20:002:53:593:06:404:04:43
9:2529:1558:311:27:461:34:101:57:012:03:272:21:152:55:323:08:204:06:54
9:3029:3159:021:28:331:35:001:58:042:04:322:22:302:57:053:10:004:09:05
9:4530:181:00:351:30:531:37:302:01:102:07:492:26:153:01:453:15:004:15:38
10:0031:041:02:081:33:121:40:002:04:162:11:062:30:003:06:253:20:004:22:11
10:1531:511:03:411:35:321:42:302:07:232:14:222:33:453:11:043:25:004:28:45
10:3032:371:05:151:37:521:45:002:10:292:17:392:37:303:15:443:30:004:35:18
10:4533:241:06:481:40:121:47:302:13:362:20:562:41:153:20:243:35:004:41:51
11:0034:111:08:211:42:321:50:002:16:422:24:122:45:003:25:033:40:004:48:24
11:1534:571:09:541:44:511:52:302:19:492:27:292:48:453:29:433:45:004:54:58
11:3035:441:11:271:47:111:55:002:22:552:30:452:52:303:34:223:50:005:01:31
11:4536:301:13:011:49:311:57:302:26:012:34:022:56:153:39:023:55:005:08:04
12:0037:171:14:341:51:512:00:002:29:082:37:193:00:003:43:424:00:005:14:38